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Filtering for: Archive Date: 1-2012 Show All
1/10/2012 12:16:02 PM
Dealing With Post-Holiday Stress
The holidays are over, and with January’s arrival, come the post-holiday credit card bills. It’s stressful, and stress can greatly hamper our immune systems, making us more susceptible to catching colds and other illnesses. Unfortunately, the height of cold and flu season is just around the corner. For the Northeast, it usually occurs in February. With this in mind, here are some of my favorite stay-well tips!Wash your hands. As a pharmacist, I often come in contact with patients who feel under the weather. For that reason, I am an advocate of hand washing to prevent the spread of illness. Frequent hand washing and the overuse of...
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Categories: From our Experts
1/3/2012 10:02:25 AM
Tips for Winter Skin Care...and Giveaway!
When winter’s chilly frost sets in, the world can feel dry and lifeless, and unfortunately, our skin can, too. Dry, itchy skin is a common complaint during the colder months, and it’s no wonder. The lack of moisture in the air means less moisture in our skin, and for many, the problem can be severe, with symptoms like flaking, cracking and eczema appearing at winter’s first frost. Fortunately, Weleda products have just what your skin needs to weather the winter well. Follow these tips to keep your skin healthy and hydrated come snow, sleet and cold.Shorten Your Showers. A long, hot shower or soak in the bathtub may be blissful after...
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