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3/8/2013 9:00:00 AM
Spring Detox
  With another snowstorm approaching the North East, it is hard to imagine that spring might be just around the corner. But at our Compounding Pharmacy, the prescriptions for cold and flu remedies seem to be getting fewer, so it looks like we have turned a corner. Plus, the crocuses seem to be readying themselves for an appearance, and daylight savings commences on March 10th – unmistakable signs of spring approaching.   Spring is the season of renewal, and this also applies to our bodies. Traditionally, it is the time for cleansing. Growing up in Germany, this was very much imbedded in the culture, from drinking cleansing teas...
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Categories: From our Experts, Body
9/20/2012 3:33:27 PM
Prepare Yourself for Fall - Hand & Feet Care
As we shuffle into sweaters, scarves and snow boots this fall and winter, don’t forget to care for the skin you’re covering up, especially on your hands and feet. Both have a tendency to get dry and rough as the air turns cooler. To help, we’ve put together a few tips for pampering, nourishing, and preparing your extremities for the oncoming chill. Let’s Start at the Bottom Your feet carry you everywhere you ask them to go. So treat your feet and yourself to an easy pedicure: To cool down tired feet grab a large bowl, add Epson salt and warm water with a few drops of Lavender Relaxing Body Oil. Place marbles at the bottom for...
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Categories: Body, Tips & Tricks
9/13/2011 1:50:59 PM
The Many Benefits of Massage
A soothing massage may seem like a luxury, but in fact, it’s more than just a quick escape from the whirlwind of our busy lives. Boasting a wide range of benefits, massage can—and should be—an important part of healthy, balanced lifestyle. The Weleda Store + Spa in Palisades, NY, is a haven for whole-body healing, thanks to our certified-massage therapist and esthetician, Patricia Pol, whose massages are deeply relaxing and restoring. I try to book her when I can; her massages always seem to restore harmony to my mind, body and senses and leave me feeling like a new person.Just what are the benefits of massage? According to...
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Categories: Body, Natural living
8/18/2011 8:37:39 AM
Sun Safety for Your Skin
The dog days of summer are here. Despite the heat, it’s still great to be outdoors, but whenever I set eyes on sunburned shoulders or bright red faces, I cringe—not just because it must be painful, but also because sunburns seem to be a risk factor for developing skin malignancies down the road. You may have heard that skin cancers are on the rise. Of the three types of skin malignancies, melanoma is the most dangerous. While fortunately it’s the least common of skin cancers, it accounts for about three-quarters of skin cancer deaths. So how does one recognize an early melanoma? When it comes to moles, remember ABCDE:  A for...
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Categories: From our Experts, Body
6/29/2011 7:21:49 AM
Arnica to the Rescue
Summer is finally here after a spring with a lot of rain and rather cool temperatures. When it finally turned warm a few weeks ago, everybody was out and about. The number of bicyclists that all of a sudden turned up on Route 9W, the popular biking route near Weleda’s headquarters, was quite staggering, and for me it was time to saddle up as well! It’s a rather scenic ride along the Hudson River, and I like to do my part for the environment by bicycling to the office. I am admittedly a fair-weather rider, so there is no need to look for me on the trails unless it is nice outside.The first ride of the season is always such a joy,...
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6/9/2011 1:05:54 PM
4 Tips for Natural Summer Skincare
Hello, everyone! I am the new Communications Intern at Weleda, here to help you survive the summer heat in style, with my first blog! The transition to summer can be invigorating for the mind and body. Here are a few simple solutions to ensure your skin feels just as good as your spirit as the summer rolls in. 1. Lighten Up! As the weather warms our facial skin becomes less susceptible to over drying as the body begins to produce natural oils more regularly. To maintain a perfect balance of moisture without leaving the skin feeling greasy, switch to one of our facial lotions in place of our richer day creams. Perfect for those in their 20s, our...
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Categories: Ingredients, Body