It seems to be the same every year: Spring arrives, the days get longer, and I just can’t wait to get outside. For me, spring means the start of bicycling and rollerblading season. Even though hot yoga keeps me in shape during the winter months, the first bike ride of the season invariably brings with it some sore muscles. Fortunately, I have a well-stocked medicine cabinet (more on that in a future blog), so relief is not far away. For muscle pain, my preferred treatment is the Weleda homeopathic Arnica Ointment . It’s also very useful for sprains and bruises. Of course, I always make a resolution to stretch more, but I’ve definitely got room for...