A soothing massage may seem like a luxury, but in fact, it’s more than just a quick escape from the whirlwind of our busy lives. Boasting a wide range of benefits, massage can—and should be—an important part of healthy, balanced lifestyle. The Weleda Store + Spa in Palisades, NY, is a haven for whole-body healing, thanks to our certified-massage therapist and esthetician, Patricia Pol, whose massages are deeply relaxing and restoring. I try to book her when I can; her massages always seem to restore harmony to my mind, body and senses and leave me feeling like a new person.Just what are the benefits of massage? According to...